Yoga - Ask Yogi Marlon


.Article of the Month
 

Abhyanga


Learn the ancient ayurvedic practice of abhyanga
 
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Dhatus
are the 7 levels of bodily tissue. All of our physiological tissues are contained within them. When a misalignment of energy exists in a particular dhatu, all of the following dhatus are adversely affected

Dhatu Physical Tissue Function
Rasa
plasma, white blood cells
immune system
Rakta
red blood cells
oxygenation of vital organs
Mamsa
muscle
strength, protects delicate organs, smoothes joint movement
Medu
fat
insulates body heat, lubricates tissues
Asthi
bone,cartilage
gives structure to body
Majja
bone marrow, nerves
motor impulses, sensory impulses, cellular communication
Shukra (male)
reprodcutive tract
procreation
Artava (female)
reprodcutive tract
holds essence of all tissues
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