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The Enlightened Cook

Cookbook

The Delicious, Nutritious Desserts chapter of Yogi Marlon's first cookbook, The Enlightened Cook, will be available for pdf download in December 2009. Throughout 2010, she'll release additional chapters of the book, each including original recipes with a strong focus on healthy, preservative-free, all-natural foods. Inspired by Italian family traditions and Eastern influences, it's healthy food that doesn't seem like health food! As an experienced stylist and photographer, Yogi Marlon's artful photography will be featured throughout the publication. Look for Yogi Marlon's video segments! They demonstrate her recipes in real time, so you can follow along as you cook with her. Click individual recipe titles below for free recipe and come visit often for more!



The Enlightened Cook Video Series

Yogi Marlon's kitchen motto is, "Cooking isn't an exact science with me. I believe it should be filled with the love of nurturing friends plus a good dose of fun and abandon." The series, The Enlightened Cook, is shot in high definition and in real time, so viewers can prepare the recipe in unison with Yogi Marlon. When the video is done, your dish is ready to eat! Enjoy the energy of a healthier lifestyle, learning nutritional tips and cooking techniques along the way. Look for Yogi Marlon's video segments on http://YouTube.com/yogimarlon.
Get a preview of the show by viewing the trailer below. Download full episodes of The Enlightened Cook on Marlon's download page

Download Page courtesy of OpenTVNetwork.com



All recipes and photography by Marlon Braccia
All Rights Reserved
Copyright 2006


  • Baseball Zuchini
  • Comfort Casserole
  • Corn Relish
  • Eggplant Feta Soup
  • Persian Rice
  • Soft Shell Crab Sandwich
  • Shellfish Stew
  • Porterhouse Steak with Sauteed Onions and Portobellos
  • Roasted Chicken with Vertical Roaster
  • Pulled Chicked with Mole Sauce
  • Duck Caesar Salad
  • Roasted Duck
  • Pan-Asian Steak
  • Broiled Ahi Tuna with Tamari-Lemon Glazé

  • Visit Marlon's Enlightened Cook Blog





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